By Wallace J. Nichols
Why are we interested in the sea each one summer season? Why does being close to water set our minds and our bodies comfy? In BLUE brain, Wallace J. Nichols revolutionizes how we predict approximately those questions, revealing the impressive fact concerning the merits of being in, on, less than, or just close to water. Combining state of the art neuroscience with compelling own tales from most sensible athletes, prime scientists, army veterans, and talented artists, he exhibits how proximity to water can increase functionality, bring up calm, shrink anxiousness, and raise expert success.
BLUE brain not just illustrates the an important significance of our connection to water-it offers a paradigm transferring "blueprint" for a greater existence in this Blue Marble we name domestic.
Read or Download Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do PDF
Best rivers books
Mechanics performs a primary position in aeolian techniques and different environmental stories. This proposed e-book systematically offers the recent growth within the study of aeolian tactics, specially within the learn on mechanism, theoretical modelling and computational simulation of aeolian strategies from the perspective of mechanics.
This e-book is thoroughly written with all the right citations common of an instructional textual content. i discovered the writer to be trouble-free approximately what he is aware and the way he is aware it. additionally, Burroughs isn't really afraid to inform you whilst he's speculating instead of interpretations in keeping with medical proof. finally the e-book is a smart learn.
Mathematical and actual basics of weather switch is the 1st ebook to supply an summary of the maths and physics important for scientists to appreciate and practice atmospheric and oceanic versions to weather research. The ebook starts off with uncomplicated arithmetic then leads directly to particular purposes in atmospheric and ocean dynamics, resembling fluid dynamics, atmospheric dynamics, oceanic dynamics, and glaciers and sea point upward thrust.
Extra resources for Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
The supply of plant-based and animal food sources may vanish in the winter, Eriksen observed, but our ancestors could fish or harvest shellfish year-round. And because the nature of water is to move and flow, instead of having to travel miles to forage, our ancestors could walk along a shore or riverbank and see what water had brought to them or what came to the water’s edge. While humans were developing an evolutionary preference for a certain type of water-containing landscape, the human brain was also being shaped by environmental demands.
By scrutinizing where those electrical charges occur in the brain, Steve’s sixty-eight-channel, full-spectrum EEG machine can measure everything from overall engagement to cognition, attention, the level of visual or auditory stimulation, whether the subject’s motor skills are involved, and how well the recognition and memory circuits are being stimulated. “When you combine EEG scans with eye-movement tracking, you get unique, entirely nonverbal data on how someone is processing the media or the real-world environment, moment by moment,” Steve says.
Com. Thank you for your support of the author’s rights. For my mothers and fathers, (S, S, K, W, J, V & J) brothers and sisters, (J, J, J, J, J, P, R, E & P) daughters, (G & J) and my beloved, (D) I wish you water. ” What did he mean when he said them? I can only infer—he’s not here to ask—but I believe they should be taken in simplicity. The first is about that magical enchantment so many people feel toward the water. The second is about survival—protecting what we love is a basic instinct to humans (just ask any parent).